KELVIN'S JUICE DIARY: August Recipe
- Aug 8, 2017
- 1 min read
FOLLOWING ON FROM THE FEBRUARY NEWSLETTER CANCER THEME, HERE IS ANOTHER JUICE RECIPE THAT WILL BOOST YOUR IMMUNE SYSTEM AND HELP TO PREVENT CANCER.
½ RED PEPPER
1 HANDFUL KALE
1 BUNCH OF RED GRAPES
1/2“ PIECE OF GINGER
1 CARROT
SLICE OF LEMON
1 APPLE
AGAIN, THERE IS NO NEED TO PEEL ANYTHING, JUST WASH AND RINSE YOUR INGREDIENTS BEFORE JUICING. YUM!
Simple and refreshing, this kind of juice diary-style post is a nice reminder of how small, everyday choices like fresh ingredients can make a big difference in energy and wellbeing. The “rainbow juice” idea is especially popular because it combines different colors of fruits and vegetables for variety and balance.
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Overall, it’s a light and positive piece that fits well with the wellness diary theme.